Author: Mike


Healthy Eating Hacks

Are you having trouble eating healthy during the peak of triathlon season—when it’s probably most important to eat well? It’s understandable, especially if you’re training for Ironman; when are we …

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Sunday Open Water Swim with Arlington Masters

ABOUT THE PROGRAM The Arlington Masters swim team has produced many top tier open water swimmers over the years. Now, we are making the 90 minute Sunday practice open to …

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Arlington Masters’ Sunday Swim Workouts at W&L – January

Mike is coordinating the Sunday evening workouts for Arlington Masters. The workouts include a range of sets and drills designed for triathletes, open water swimmers, and distance swimmers. The workouts below …

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Rock Hall Olympic – Mike’s First Win!

Mike Stevenson's Race Report 6/1/2013, Rock Hall, MD RACE SITE Overall Time: 2:03:51, 1st place amateur Small races are always a lot of fun. Everybody is always so happy and ...
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Kinetic Half – The importance of consistency year after year

This was my 4th time racing the Kinetic Half in Lake Anna. The race has proven to be a great way to measure my overall improvements from year to year. There is tremendous value to repeating the same race each year. Many pros choose this strategy with a high degree of success. There is something about course familiarity that helps on race day.
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